August. Is there any better month for food? I don’t think so. It’s a regular cornucopia! Berries. Tomatoes. Squash. Plums. Apricots. Pears. Basil. Corn on the cob. Beans. Melons… And Peaches. Yellow…
I know smoothie bowls are typically something you enjoy while sitting under a sun-umbrella at the beach…and yes, they don’t necessarily warm you up from your head to your toes. BUT, I’m…
You’ve probably heard about collagen by now. The health industry is promoting it as the new *magic formula* that will bring you strong hair and nails, flawless skin, a healthy gut and…
Oh, St. Patrick’s Day… I remember as a kid, going through my closet before school to pick out the greenest outfit I had. No pinches for me! Even if it meant wearing…
Açaí berries, move over. There’s a new super berry in town. It’s called Indian Gooseberry, and it’s def the new cool kid on the block. Like, I would go so far as calling…
Happy St. Patrick’s Day! A little early, we know, but we like to be prepared. Prepared with giant glass mugs of this Green Shamrock Smoothie, because that’s how we do things around here.…
So, we’re 3 days into the new year. How’re those resolutions coming along? Have you made any? Have you broken any? Have you already given up? Hope not. If you need a little…
Over the weekend, we had the first chilly day of fall here in Utah. The sunny days of summer turned into a blustery, gray, rainy day with a distinct bite of winter-is-coming feel…
Today’s topic: How to make the perfect smoothie bowl. Or maybe you’re asking yourself, “What in the world are these ‘smoothie bowl’ things everyone’s talking about?” If you haven’t dabbled in the smoothie-with-a-spoon…
This Immune-Boosting Strawberry Smoothie can do so much good for your body. Sometimes we forget that eating a bowl of Fruit Loops for breakfast every morning isn’t going to help us. At…