Recent Posts

  • Grilled BBQ Chicken Salad Pizza: Grilled homemade dough, BBQ sauce, chicken and salad toppings like corn and avocado create the perfect light, summery meal!


About Us


Welcome to Kiwi and Carrot! We’re Elizabeth and Sarah–a mother-daughter duo. We created this blog to share our take on how to live a balanced, healthy and happy life. So what can you expect to find here?

♥ (Mostly) healthy recipes made with fresh and real-food ingredients (we do indulge occasionally though…balance 😉 )
♥ Fitness-related content (workouts, nutrition tips, etc.) coming from a balanced and moderate approach.
♥ Tips on how to love yourself in this critical world.
♥ Our random musings on how to live a hApPy and joyful life! (Travel tips, spirituality, family life, etc.)

We’re so excited you decided to stop by! We hope you’ll take a minute to say hi!

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