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  • How to be Healthy Through the Holidays: a few tips on how to make healthy decisions through the holiday season, even when bombarded with treats!

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MOM-and-ME

Welcome to Kiwi and Carrot! We’re Elizabeth and Sarah–a mother-daughter duo. We created this blog to share our take on how to live a balanced, healthy and happy life. So what can you expect to find here?

♥ (Mostly) healthy recipes made with fresh and real-food ingredients (we do indulge occasionally though…balance 😉 )
♥ Fitness-related content (workouts, nutrition tips, etc.) coming from a balanced and moderate approach.
♥ Tips on how to love yourself in this critical world.
♥ Our random musings on how to live a hApPy and joyful life! (Travel tips, spirituality, family life, etc.)

We’re so excited you decided to stop by! We hope you’ll take a minute to say hi!

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