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Fitness

  • Legs, Booty and Core Workout Video! This is a great at-home workout to hit those legs, glutes (booty) and core! All you need is a yoga ball, some dumbbells and a resistance band to get a kick-butt workout from home.
    Fitness

    Legs, Booty and Core Workout Video

    Follow along with this Legs, Booty and Core Workout Video to get a great lower-body workout right from home! *Note: the video quality automatically sets to 720. If it’s fuzzy and driving…

  • Fit For Life
    Fitness

    Fit For Life

    Fitness. It’s kind of a buzz word these days. When you think of “fitness” what do you think of? Do you think of hours spent on the treadmill, feeling a bit like…