Do you ever feel like the food industry is intentionally stabbing you in the back? Cause I do.
I remember when I learned canola, vegetable and soybean oils were actually really bad for you, I was slightly put off. Ok, well, no problem, I’ll just get the “olive oil” mayonnaise, right? WRONG. I picked up the bottle at the store, turned it around and stared in horror at the ingredient list. “Olive oil, CANOLA OIL, SOYBEAN OIL, MODIFIED CORN STARCH…” Stabbed in the back I tell you.
Then in that case I’ll just buy the Primal Kitchen brand, which has good, healthy ingredients. Oh wait, who wants to spend $8.00 on a tiny jar of mayo? (Looks around, no one is raising their hand).
Homemade you guys. Homemade is ALWAYS the solution. So, here ya go. Avocado Oil Mayo. Six ingredients. All “clean.” No B.S.
It helps lower cholesterol, improves heart health and even works wonders for skin and hair! We especially love Chosen Foods brand, because 1) You can get it in bulk at Costco (lifesaver) and 2) It’s high-quality, well-sourced and you can count on it tasting fresh and amazing.
So, next time you’re tempted to pick up that store-bought mayo, just don’t. Make your own at home. It’s TOO easy, way yummier, and so much better for you. Yay for avocados!
And an even bigger YAY for Avocado Oil Mayo.
- 2 eggs
- 1/2 tsp. kosher salt
- 1/2 tsp. dry mustard
- 1/4 tsp. paprika
- 3 Tbsp. rice vinegar
- 1 1/2 cups avocado oil
- Combine first 5 ingredients plus 1/4 cup avocado oil in a food processor and pulse until combined.
- Slowly add in the rest of the avocado oil, allowing it to emulsify. (If you add it too quickly, it will separate from the rest of the ingredients).
- Store in fridge and use within one week.
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