Over the weekend, we had the first chilly day of fall here in Utah. The sunny days of summer turned into a blustery, gray, rainy day with a distinct bite of winter-is-coming feel…
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drinks
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Hello Raspberry-Mint Limeade! So happy you dropped in on this 100-degree day. If you live in suburban or even rural America, you’ve most likely encountered cute little homemade lemonade stands on the…
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This Immune-Boosting Strawberry Smoothie can do so much good for your body. Sometimes we forget that eating a bowl of Fruit Loops for breakfast every morning isn’t going to help us. At…
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This week, we’re featuring the luscious, juicy, beautiful spring-summer fruit…the strawberry! And today’s recipe is Cold Strawberry Bisque! When I think of strawberries, I think of my Uncle John. He doesn’t have…
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My husband and I recently returned from a 20-day business trip to Peru. My parents joined us for part of it, so we spent 10 blissful days with them in the beautiful countryside of…
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Is anyone else feeling it? That heavy, run-down, “we-survived-the-holidays-but-barely” feeling? I am. Too many late nights, sweets in my tummy and servings of German Pancakes, Crab Cakes and Hot Fudge Sauce…but, that’s…
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Happy day! The holidays are officially here. Isn’t December a heavenly month? At least, it should be. I hope you don’t find yourself running around like a crazy person. I hope you…
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So it turns out the blueberry-chocolate combo makes a beautiful duo. This has been my go-to protein smoothie for the past week. Mainly because it takes .5 seconds to whip together when I’m…
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Smooooothie bowlzzz. It’s like a bowl of ice cream except way better for you and just as delicious. And that’s coming from me…an ice cream addict. This mixed berry smoothie bowl is an…
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appetizers and snacks, breakfast, drinks, smoothies/smoothie bowlsChocolate Raspberry Protein Smoothie
Why is it that chocolate and raspberry seem to be the perfect combo? (Second only to chocolate and peanut butter of course…) This smoothie hits. the. spot. Forget the “smoothies are for…