dinner, lunch

One Pan Lemon Garlic Chicken and Vegetables

One Pan Lemon Garlic Chicken and Vegetables: Juicy chicken thighs, asparagus, potatoes, and fresh herbs roasted to perfection, with just one pan to clean!
I love a good shortcut. I don’t think I’m lazy, but maybe a little bit impatient? I just love getting stuff done so I can move on to the next thing on my list. (Yep, I’m a list person.)

I never sift dry ingredients. I use the “quick wash” setting on the washing machine. I buy deli-roasted chickens to use in recipes. I always buy no-iron men’s shirts. And my family’s definitely all in for the shortest means to an end. Everyone in the family drinks water right from the tap, lapping it up over the sink (much to the horror of my very proper mother!) They also eat over the sink, so they don’t have to wash any plates. Need a shower? A little dry shampoo and a clean shirt’ll do, at least according to the women of our fam.

And the WORST…my boys have been known to chug-a-lug straight from the milk jug, usually as they’re cowering behind the fridge door, trying to be invisible. I do draw the line there. That’s just gross.

One Pan Lemon Garlic Chicken and Vegetables: Juicy chicken thighs, asparagus, potatoes, and fresh herbs roasted to perfection, with just one pan to clean!One Pan Lemon Garlic Chicken and Vegetables: Juicy chicken thighs, asparagus, potatoes, and fresh herbs roasted to perfection, with just one pan to clean!
One Pan Lemon Garlic Chicken and Vegetables is the ultimate shortcut. You know those days when it’s five in the afternoon, you’re exhausted, kids are grumpy, house a mess, and your inner hysteria is bubbling very close to the surface? That’s right. Whip out ONE pan, throw some thighs and taters at it and chuck the whole thing in the oven.

One Pan Lemon Garlic Chicken and Vegetables: Juicy chicken thighs, asparagus, potatoes, and fresh herbs roasted to perfection, with just one pan to clean!
Then head to your bedroom, splash a little water on your face, sit down and just breathe. It’s gonna be okay. You’ll make it. In less than an hour, you can present your family with a beautiful platter of juicy chicken and vegetables that they’re gonna love. You’re the star once again, the glue that holds it all together, and you’ve just given them a gloriously simple, delicious meal. You’re Wonder Woman!

One Pan Lemon Garlic Chicken and Vegetables: Juicy chicken thighs, asparagus, potatoes, and fresh herbs roasted to perfection, with just one pan to clean!

One-Pan Lemon Garlic Chicken

Prep Time: 10 minutes

Cook Time: 50 minutes

Total Time: 60 minutes

Yield: 4-6

Ingredients

  • One Tbsp. plus 1/4 cup extra-virgin olive oil
  • One yellow onion
  • 8-10 red potatoes
  • Salt and pepper
  • 6-8 chicken thighs
  • Zest and juice of two lemons
  • 2 Tbsp. fresh thyme
  • 2 Tbsp. fresh parsley
  • 8-10 cloves garlic
  • 10-12 asparagus spears
  • 10-12 pimento-stuffed green olives (optional)

Instructions

  1. Preheat oven to 375 degrees.
  2. Cover one cookie sheet with parchment paper and grease with olive oil.
  3. Roughly chop onion and thinly slice potatoes. Place in thin layer over cookie sheet. Salt and pepper.
  4. Trim extra skin off chicken thighs and place on top of potatoes.
  5. Combine 1/4 cup olive oil, lemon zest and juice, minced garlic and salt and pepper to taste. Drizzle over chicken and potatoes.
  6. Bake for 35 minutes.
  7. Place asparagus spears around chicken. Slice olives (if using) and place around chicken as well.
  8. Place back in oven for another 15-20 minutes, until cooked through or temperature reaches 165 degrees.
http://www.kiwiandcarrot.com/one-pan-lemon-garlic-chicken-and-vegetables/

One Pan Lemon Garlic Chicken and Vegetables: Juicy chicken thighs, asparagus, potatoes, and fresh herbs roasted to perfection, with just one pan to clean!

Previous Post Next Post

4 Comments

  • Reply Bethany @ athletic avocado April 21, 2017 at 4:00 pm

    Oh I’m the queen of short-cuts when it comes to cooking and baking. I ain’t got time to shift flour either, who does that anyways lol? This recipe is the yummiest, healthiest short-cut meal I’ve ever seen! I can see why it’s such a crowd-pleaser 🙂

    • Reply Sarah April 27, 2017 at 6:03 pm

      Haha, right? Ain’t nobody got time fo that… 😉 Glad you like the look of this one! If you end up trying it, let us know how it turns out for you!

  • Reply Lisa | The Merry Momma April 24, 2017 at 3:24 pm

    I love one pan dinners, and since we have an asparagus patch, I’m always looking for new ways to cook it. Thanks, I’ll be trying this one!

    • Reply Sarah April 27, 2017 at 6:05 pm

      You have an asparagus patch?! SO FUN! Glad we could help you use it up 🙂 Let us know how it turns out for you!

    Leave a Reply