breakfast, drinks, smoothies/smoothie bowls

Mixed Berry Smoothie Bowl

Mixed Berry Smoothie Bowl
Smooooothie bowlzzz. It’s like a bowl of ice cream except way better for you and just as delicious. And that’s coming from me…an ice cream addict. This mixed berry smoothie bowl is an excuse to eat a sweet, frozen treat and call it healthy. What’s not to love?

And the toppings. Don’t even get me started. Creamy peanut butter, crunchy granola, chia seeds and banana slices…ok I may have to take a break now and go make myself a smoothie bowl…

So, topping tip of the day: Nature’s Path Qi’a Superfood Cereal Blend. Whooo that’s a mouthful. But I promise you it’s a mouthful of healthy, crunchy YUM! This cereal can be found at many health-food stores such as Sprouts, Whole Foods, etc. They have a bunch of awesome flavors, but I’m a fan of the cranberry vanilla. It’s so deliciously healthy and the perfect addition to my morning smoothie bowl.
Mixed-Berry-Smoothie-Bowl
One of the best parts about smoothie bowls is that you can mix them up depending on what you have in your fridge/freezer. Don’t be afraid to experiment with different types of fruit, flavors of yogurt or kinds of milk. This is me telling you to get creative with your food, because that’s what makes healthy eating fun!

Mixed Berry Smoothie Bowl
I kind of have an issue because I love breakfast so much. Even when I go to bed way too late, I always seem to wake up earlier than I should just because I’m so excited to eat breakfast. Does anyone else have that problem or is it just me?

Then, once I’m in the kitchen there’s the issue of deciding what to eat. The options are endless. #foodloverprobs. Thank goodness smoothie bowls came along, because they make my decision a lot easier. I never regret making one of these beautiful bowls of delicious wonderment for my fave meal of the day. Yippee for yummy breakfasts!

Mixed Berry Smoothie Bowl

Yield: 1 smoothie bowl

Ingredients

    Smoothie:
  • 1 cup frozen mixed berries (*I used blackberries, blueberries and raspberries)
  • 1 scoop all-natural chocolate or vanilla protein powder (optional)
  • ¼ cup Plain Greek yogurt
  • ¼ cup milk (dairy, non-dairy, you choose)
  • 4-6 ice cubes
  • ½ banana (frozen or fresh)
  • Topping Ideas:
  • Oats, granola, hemp, chia seeds, bananas, blueberries, almond slices, nut butter, etc.

Instructions

  1. Place all ingredients in a powerful blender and blend on high until completely mixed.
  2. Pour into a bowl and top with your favorite toppings.
https://www.kiwiandcarrot.com/mixed-berry-smoothie-bowl/

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